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Mike MageeOs detailed optical-ocular orbiting effects--Oother-wise / waning or adroitly loiteringO--make reading this collection a constant surprise.--Susan Howe Discusses the history and philosophy of Wing Chun, a Chinese form of kung fu, and offers principles, techniques, and practical applications for self-defense Found inside?Not a 'quick-fix, long-term failure' plan, this book offers a lifestyle change that will lead to sustained improvement ?Explains factors beyond readers' control - heredity, age, and sex - and helps them boost the metabolism they have ... SOME IMPORTANT INFORMATION - THIS NOVEL IS NARRATED BY DEATH This new edition features exclusive first chapter from Markus Zusak's brand new literary novel BRIDGE OF CLAY, out in autumn 2018. This is a new release of the original 1942 edition. The Blue Book of Grammar and Punctuation is filled with easy-to-understand rules,real-world examples, dozens of reproducible exercises, and pre- and post-tests. 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